I Know Me.
Understand your own psychological patterns and how these impact the way you engage with the world around you.
We get stuck in a patterned way of behaving.
Our behaviour triggers others to respond in a particular way that reinforces our original feeling of how we perceive ourselves, others and the world.
Know yourself.
Discovering your own instruction manual.
The I Know Me will bring to light how you came to see the world the way you do. It will take you on an inward journey, guiding you to identify how your parental figures influenced you. And it will help you to uncover the motivations, principles or rules that you unconsciously created, revealing your nuanced outlook and perspective on the world.
Two Simple Steps
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1. Self discovery
A 2-hour online guided journey and reflection exercise
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2. Integration Coaching
A 60-90 min Integration Session with a qualified I Know Me Coach.
Use this knowledge to begin transforming the way you approach the world.
Knowing your patterns will enable you to shape your future. It will influence how you make decisions and what actions you take.