An Experiential One-Day Workshop on Relationships

Relationships shape how we experience ourselves, how we meet others, and how we move through the world.

Most of us long for closeness, honesty, and belonging, yet often find ourselves navigating misunderstanding, tension, or distance. You are warmly invited to join me for a rich, experiential day of exploration, reflection, and practice.

This workshop marks the realisation of a long-held intention to introduce a new pathway within Lewis Deep Democracy: Relationship Work. This new offering extends the methodology into the deeply human territory of how we relate, attach, protect, withdraw, love, and repair.

What this workshop explores

At the heart of the day is a simple but powerful question:

How do our outer relationships reflect and shape our inner world?

Together we will explore:

What “relating” really means beneath roles, habits, and expectations
How unspoken feelings, edges, and longings influence connection
How patterns repeat across different relationships
How awareness can create choice, dignity, and movement where we previously felt stuck

What you will experience

An introduction to the Relationship Work strand of Lewis Deep Democracy
Experiential processes that deepen awareness of yourself in relationship
Practical tools you can use in everyday life
Individual reflection, paired work, and group exploration
A supportive learning environment grounded in curiosity, compassion, and lived experience

This is not a lecture-based training. It is an experiential day where learning happens through sensing, engaging, reflecting, and practicing in real time.